This week I brought back on my incredible friend Liz Gunner to discuss how to approach conversations about depression, whether it be a conversation we are having with ourselves or a friend. We first speak to our own experiences navigating mental health difficulties and, we share how and when we finally came to recognize the benefits that anti-anxiety medication had to offer. After addressing and falsifying the stigmas surrounding psychiatric meds, we move into a discussion on how to support friends, family members, and loved ones who are struggling. Having been on both sides, Liz and I share what has worked for us and what hasn’t. Stay tuned for the end because we have a special appearance from Enna Selmanovic!
Support this podcast: https://anchor.fm/zoescurletis/support
This Post Has One Comment
Your content is valid as well as informative in my personal opinion. You have truly done lots of research on this topic. Thanks for sharing it. Gratia Winston Velick