Happy Memorial Day everyone!  Today I am SO excited to share my conversation with Lindsey Boylan, a Democrat running against Jerrold Nadler for Congress in NY’s 10th District.  Lindsey served

This week I have another bonus episode to share with Sam Eisenstadt, a former D1 Football player, the Defensive Coordinator for the Örebro Black Knights, and my friend from growing

This week I spoke with Chelsey Curtis, the co-host of What We Said podcast and certified health coach! Despite living on the other side of the country, Chelsey was sweet

This week I spoke with Chelsey Curtis, the co-host of What We Said podcast and certified health coach! Despite living on the other side of the country, Chelsey was sweet

Happy (belated) Mother’s Day!  I have such a special episode to share with you all in honor of this holiday.  This week I spoke with Kate and Claudia who are

I’m so excited to be sharing my first bonus episode of the month with Dylan Haines!! Dylan lives and breathes Texas, so in the first part of the episode we

This week I sat down with Damia December, a Master Reiki Practitioner, Registered Behavior Therapist, and Founder of healme.nyc!  We talk about Reiki as a healing practice and how one