I am officially 29 days sober! This is also an exciting time for me to share my conversation with Chris Shatek, a Life and Sobriety Coach for High-Functioning Drinkers.  Before

When I first started my sobriety journey, I spent hours scrolling through TikTok to not only search for potential guests, but also to find a sober community that I could

I’m officially fifteen days sober! When I first decided to create this “Solace and Sobriety” series, I spent hours scrolling through TikTok to find the perfect guests. I came across

I am officially one-week sober! In this week’s episode, I had the incredible opportunity of interviewing my friend Hope Woodard to learn more about her decision to cut out alcohol

New Year, New Beginnings? In this solo episode, I discuss a recent life choice that I have decided to make after months, even years, of reflection. To be completely honest,