We are BACK! After a brief hiatus, I am so excited to share the recording of our first live podcast with Joanne Irizarry of A Safe Place Inside Your Head.

First things first, I wanted to apologize for my two-week hiatus from posting episodes for Solace and the City. I discuss the reasons for my absence in the intro, but

This week I am so excited to share my conversation with Alexis Haines.  Born Alexis Neiers, this former wild child grew up in the public eye and was involved in

I am fangirling this week!  I had the opportunity to virtually sit down with content creator and host of the new podcast called Bad Vibes, Talia Lichtstein!  You probably have

This week I had the honor to record with Vanessa Reiser, 2X Ironman, Ultra-Marathoner, and Licensed Clinical Social Worker focusing on Narcissistic abuse.  Last May, Vanessa ran across the state

This week I had the absolute pleasure of sitting down with Tori Penta, a friend, colleague, and overall badass human being.  Tori is a certified life coach and works with

This week I had the incredible honor of speaking with Sarah Merrill Hall, the creator of the popular brand and podcast, Big Kid Problems!  For those who don’t know, @Bigkidproblems started

Who here made some New Year’s intentions? (That’s right — not resolutions!) This week I had the absolute pleasure of speaking with my dear friend and fellow podcaster Stella Stephanopoulos.

Happy New Year, Solace and the City Family!  This week we have a very special crossover episode with Schuyler DeBree and Kat Zempolich of The Mental Matchup!  Together we took

This week I had ANOTHER absolutely incredible conversation with Jacqueline Trumbull! Jacqueline is currently pursuing a Doctorate in Psychology at Duke University and was able to share her insight into