This week we’re going back to basics with my friend and mentor, Ariella Grosse! I first met Ariella when I was looking into graduate schools for social work and was

Today I am so excited to share my conversation with Annie Grace, who is the author of This Naked Mind,  a science-based and compassion-led approach to reinvent your relationship with

She’s back! When I decided to become alcohol-free, the first person to reach out and congratulate me was the one and only Joanne Irizarry. I met Joanne two years ago

This week I am so excited to share my conversation with Sarah Levy, a writer and author who explores sobriety, relationships, culture, and identity. Sarah has appeared in The New

I am officially 50 days sober! And what better way to celebrate than by releasing a new episode with Carl Radke from Bravo’s Summer House!  Summer House is a reality

This week, in the spirit of Valentine’s Day, I was so lucky to have Lindsey Metselaar BACK on the podcast. Lindsey is the host of one of my favorite podcasts

I have officially hit my one month of sobriety milestone! For the first time in a really long time, I feel truly proud of myself for putting my mind to

I am officially 29 days sober! This is also an exciting time for me to share my conversation with Chris Shatek, a Life and Sobriety Coach for High-Functioning Drinkers.  Before

When I first started my sobriety journey, I spent hours scrolling through TikTok to not only search for potential guests, but also to find a sober community that I could

I’m officially fifteen days sober! When I first decided to create this “Solace and Sobriety” series, I spent hours scrolling through TikTok to find the perfect guests. I came across