This week I had the incredibly opportunity of speaking with Parker Foster, NY-based filmmaker and founder of the mental health organization Be Here Now.  Growing up learning how to film

This week I had the honor of speaking with Gigi Robinson, a digital artist, health & wellness advocate, current M.S. Candidate at the University of Southern California, and the first

Maddy Price was born to two Canadian parents which allowed her to compete for the Canadian Team in Track and Field. Maddy is a 400 meter sprinter and 4×400 relay

We are BACK! After a brief hiatus, I am so excited to share the recording of our first live podcast with Joanne Irizarry of A Safe Place Inside Your Head.

First things first, I wanted to apologize for my two-week hiatus from posting episodes for Solace and the City. I discuss the reasons for my absence in the intro, but

This week I am so excited to share my conversation with Alexis Haines.  Born Alexis Neiers, this former wild child grew up in the public eye and was involved in

I am fangirling this week!  I had the opportunity to virtually sit down with content creator and host of the new podcast called Bad Vibes, Talia Lichtstein!  You probably have

This week I had the honor to record with Vanessa Reiser, 2X Ironman, Ultra-Marathoner, and Licensed Clinical Social Worker focusing on Narcissistic abuse.  Last May, Vanessa ran across the state

This week I had the absolute pleasure of sitting down with Tori Penta, a friend, colleague, and overall badass human being.  Tori is a certified life coach and works with

This week I had the incredible honor of speaking with Sarah Merrill Hall, the creator of the popular brand and podcast, Big Kid Problems!  For those who don’t know, @Bigkidproblems started