This week, in the spirit of Valentine’s Day, I was so lucky to have Lindsey Metselaar BACK on the podcast. Lindsey is the host of one of my favorite podcasts

I have officially hit my one month of sobriety milestone! For the first time in a really long time, I feel truly proud of myself for putting my mind to

I am officially 29 days sober! This is also an exciting time for me to share my conversation with Chris Shatek, a Life and Sobriety Coach for High-Functioning Drinkers.  Before

When I first started my sobriety journey, I spent hours scrolling through TikTok to not only search for potential guests, but also to find a sober community that I could

I’m officially fifteen days sober! When I first decided to create this “Solace and Sobriety” series, I spent hours scrolling through TikTok to find the perfect guests. I came across

I am officially one-week sober! In this week’s episode, I had the incredible opportunity of interviewing my friend Hope Woodard to learn more about her decision to cut out alcohol

New Year, New Beginnings? In this solo episode, I discuss a recent life choice that I have decided to make after months, even years, of reflection. To be completely honest,

…But maybe you’ll listen?  In this 22-minute episode I talk about my return to Austin, my new life as a graduate student, my intense field work placement, my part-time job,

This week I had the incredible opportunity of interviewing eclectic jewelry designer and lifetime creative, Natalie McMillan!  Natalie is the founder and sole creative behind her namesake lifestyle brand Natalie

This week I had the absolute pleasure of inviting my friend Keauno (also known as Keke) Perez to be on Solace and the City!  You may know Keke from his