April is National Sexual Assault Awareness Month, so for the next four Mondays I will be sharing stories with survivors of abuse.  This week, I had the incredible opportunity to

The title says it all.  My conversation with Jarrett for this week’s episode was absolutely incredible, and we touched on almost every topic imaginable in the worlds of sociology and

I am SO excited to share my conversation with Zach Westerbeck, a professional mental health speaker, College Success Coach, and author of the book “You’re Not Alone”.  Much like myself,

This week I am incredibly honored to share my conversation with Joann Irizarry, co-founder of @asafeplaceinsideyourhead. A Safe Place Inside Your Head was founded by Joann and her son Tannerin

I have SUCH a fun episode for you guys today!  I virtually sat down with Emmalee Bierly and Jennifer Chaiken, Licensed Marriage and Family Therapists, Founders of The Therapy Group,

If you liked The Social Dilemma on Netflix then you are going to LOVE this episode with Temo, a Psychologist and Post-Academic Psychoanalytic Candidate focused on Psychological Anthropology. Our conversation

This week I sat down with Dr. Paul Seli to discuss the potential for psychedelics to help treat mental health problems, a really popular research topic at major universities. Paul

This week I am so excited to share my conversation with Nancy Ruth Dean!  Nancy has been in the relationship industry for 6 years, and got her start working as

If there is one episode of Solace and the City that you should listen to, it’s this one.  I am both nervous and excited to be sharing my conversation with

This week I am SO excited to be sharing such an uplifting conversation with Angela Amezcua.  You may know Angela from ABC’s The Bachelor and Bachelor in Paradise, but she