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Master Diet Cleanse - Should This Lemonade Be Used For Fast Weight Loss?
Master Diet Cleanse - Should This Lemonade Be Used For Fast Weight Loss?
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Reverse crunch- with both your hands under your booty raise your legs up into a 45-degree understanding. Slowly pull your legs back in your chest and then return to the 45-degree angle starting position. Do not rock your legs but rather pull them back using your tummy.

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